Adult Membership​ (Ages 21 and Up)

Sessions Every:
Mon. @ 6pm @ WWHS
Tues. @ 6am @ The Resort at Glade Springs
Wed. @ 6pm @ WWHS
Thurs. @ 6am @ The Resort at Glade Springs 

These Sessions are approximately 1 hour long strength training programs that are designed to measurably improve the speed, agility, flexibility, strength and power of the participant. Classes are led by in-person qualified strength and conditioning specialists. Progress reports will be made available.

$160.00 on the 1st of each month