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Health Assessment – Zack

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Zachary Whetzel
Birthday: 05/04/1986
37 YO
Body Composition
Height 69 inches
Weight 250 lbs
BF % 28
BMI 36.92

Body Weight
1st Body Weight 250
2nd Previous Body Weight 250
Latest Body Weight 240
Change since Last BW -10 lbs
Over Body Weight Change 10 lbs
BMI
1st BMI36.92
2nd BMI36
Latest BMI34.44
Change since Last BMI-2
Over BMI Change2.48
Cardiorespiratory
Rockport Test37
6 Minute Walk Test0
Step Test
Total Musclue Strength
1st MS37
2 Previous MS0
Latest MS
Since Last MS
Overall MS
Starting Measurements - 04/24/2023
Height: 69 Inches
Weight: 250 lbs
Calf: 15.6 cm
Thigh: 22 cm
Hip: 100 cm
Waist: 102 cm
Chest: 105 cm
Arm: 34 cm
Neck: 38.7 cm
TG: 417.3 cm
Body Mass Index: 36.92
Body Fat Percentage: 28%
Lean Percentage: 28%
Girth
Chest 105 inches
Arm 34 lbs
Waist 102
Hip 100
Thigh 22
Body Fat %
1st Body Fat%28%
2nd Previous Body Fat %28%
Latest Body Fat %29%
Change since Last-10 lbs
Over Body Fat % Change10%
Total Girth
1st Total Girth417.3
2nd Previous Total Girth417
Latest Total Girth397
Change since Last-20
Over Total Girth Change20.3%
Flexibility
1st Flexibility37
2nd Previous Flexibility0
Since last Flexibility
Overall Flexibility
Muscle Endurance
1st Muscle Endurance25
2nd Previous Muscle Endurance25
Change Since last Muscle Endurance32
Overall Muscle Endurance32
Current Measurements - 04/28/2023
Height: 70 Inches
Weight: 240 lbs
Calf: 16 cm
Thigh: 21 cm
Hip: 89 cm
Waist: 100 cm
Chest: 100 cm
Arm: 36 cm
Neck: 35 cm
TG: 397 cm
Body Mass Index: 34.44
Body Fat Percentage: 29%
Lean Percentage: 71%

No entries match your request.

10 lbs

weight change since you started.

-1 inch

height change.

-0.4 cm

calf change.

1 cm

thigh change.

11 cm

hip increase.

2 cm

waist increase.

5 cm

chest increase.

-2 cm

arm increase.

3.7 cm

neck increase.

20.3

Total Girth increase.

-1%

Body Fat change.

1%

Lean change.
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